Thursday, September 18, 2014

Letting Go of Heavy Energy...


When you let go of the hot, heavy 
energy of anger and embrace a 
more soothing perspective, 
everything can Shift in your life. 
Anger helps hold you in a particular 
pattern. When you feel angry, sit 
with the feeling for a bit. Let 
yourself be aware of what it's 
telling you. When you find out 
what it means, release it and 
embrace a more peaceful energy. 
You might find that anger loses 
it's hold on you and you can be 
free! ~Erin Heaven



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